…silly over the holidays?
…did you drink just a little too much?
…are you feeling lethargic, bloated & need to…
…start the New Year on the right foot?
Then why not consider a professional, individualised “Detox for Health” program?
So why should we detox I hear you say. Our body is always working towards minimising the damage from substances we’re exposed to in our environment, diet & lifestyle choices. We can feel tired, sluggish, & rundown – potentially leading to more health problems.
Some people feel apprehensive about doing a detox – they fear it will be too restrictive with food choices; or maybe they’ve felt awfully sick or tired on a previous detox program.
Then choose a professional, individualised detox program to support your needs – whilst aiding elimination of toxins from the WHOLE body….safely. Emotional support during a detox is also important.
- Enjoy nutritious recipe ideas for food choices.
- Reduce the load on your body of processed foods, caffeine, sugars, social drugs & alcohol.
- Rehydrate your body with plenty of purified water.
- Aid elimination of toxins & wastes from your liver, kidneys, bowel & skin whilst being supported with herbs & nutrients to suit YOU.
- Your skin will glow & your eyes will sparkle….you may even lose a few kilos??!!
Support Detox with a Seasoned Carrot & Beetroot Salad
- Heat a little coconut oil in frying pan & add in 1 crushed garlic clove, 1tsp ground cumin, 1tsp sweet paprika & zest of a lemon – gently cook until fragrant.
- Add in 2C grated carrot & 2C freshly grated beetroot, stir for a few minutes until well coated in oil & spices. Remove from heat.
- Add the whisked dressing of one lemon & ½ C extra-virgin olive oil, & sprinkle on coriander leaves before serving warm or cold.
So if YOU ARE interested in a great kick start to the 2015….why not try a professionally supported Detox Program today!!!
Call me TODAY for more details.
The Sky’s the Limit….reach for YOUR Goals!!!
Naturopath, Herbalist, Flower Essence Therapist
Board member CMA, member NHAA
M: 0411 378 997